INDIVIDUAL CANCER COACHING
Facing breast cancer can leave you overwhelmed, unsure, and exhausted — physically and emotionally.
1:1 coaching offers personalised support, helping you feel clearer, steadier, and more supported as you navigate treatment, side effects, and recovery.
My approach is grounded in over a decade of professional experience supporting women through breast cancer, informed by my own lived journey as a 20-year breast cancer survivor.
Available in person in Singapore or online worldwide.
Sessions are structured into four 75-minute coaching sessions, each tailored to your needs and scheduled at your pace.
Book Your Free
20-Minute Introduction Call
A short call to understand your situation,
answer your questions, and explore whether this coaching is the right fit for you.
Individual Cancer Coaching is designed for you if:
- You feel overwhelmed and unsure what to prioritise
- You are struggling with treatment side effects or emotional fatigue
- You want support that goes beyond medical appointments
- You want structured support tailored to your individual circumstances
- You value professional expertise combined with lived experience
This is personalised, steady guidance — not generic advice.
How Individual Coaching Works
Step 1 – Book an Introduction Call
A short call to understand your situation, answer your questions, and explore whether this coaching is the right fit for you.
Step 2 – Begin the Four-Session Coaching
Each session lasts 75 minutes and is tailored to your medical context and personal priorities.
Step 3 – Ongoing Structured Support
Between sessions, you can reach out via WhatsApp or email for questions and clarification.
Sessions are conducted online or in person in Singapore.
What Is Included
- Four individual 75-minute sessions — structured, personalised support tailored to your treatment, symptoms, and priorities
- Personalised follow-up materials — to help you put plans into action with confidence
- Ongoing support between sessions via WhatsApp or email — so you feel supported even between meetings
Each part of this coaching package is designed to help you feel more informed, supported, and in control — without overwhelm.
Book Your Free 20-Minute Introduction Call
Topics
Commonly Covered in Coaching Sessions
Emotional Support & Coping Strategies
- Creating a supportive space where you feel truly heard
- Techniques to manage overwhelm, fear, and anxiety
- Cultivating emotional steadiness
Clarity, Decision-Making
& Navigation
- Understanding tests, treatment options, and medical information
- Guidance on questions to ask your healthcare team
- Support preparing for treatment and key decisions
Nutrition & Dietary Support:
- Personalised nutrition guidance for treatment and recovery
- Simple, easy-to-apply strategies for meals and food prep
- Tailored adjustments to manage side effects
Sleep & Low Energy
- Practical strategies to optimise sleep and restorative rest
- Tools to support energy and reduce fatigue
Physical Well-Being & Movement
- Guidance on safe physical activity tailored to strength and energy
- Support integrating movement into daily life
Detox & Healthy Living Environment
- Support for your body’s natural detoxification processes
- Practical advice on creating a healthier living environment
Support for Family & Caregivers
- Helping family and friends understand how to support you
- Practical tips for caregivers
Individual Cancer Coaching
with Isabel Galiano
Investment
SGD 1,650 | USD 1,280 | EUR 1,090
This includes four 75-minute individual coaching sessions, personalised follow-up materials, and ongoing support between sessions via WhatsApp or email.
This support is designed to help you feel steadier, clearer, and more confident as you move through treatment and recovery.
Book Your Free 20-Minute Introduction Call
