Three-Seed Breakfast

I love to have some delicious breakfasts options that can be made overnight for busy mornings. I prep them just after dinner while I’m still in the kitchen. The next morning, it just takes a few minutes to finish up  and enjoy.

  • In ½ cup of coconut milk, soak 20 minutes or up to overnight:
  • 1 tablespoon chia seeds
  • 1 teaspoon linseed (you can also opt for grounded linseed)
  • For additional sweetness: 1 chopped pitted date (optional)

In the morning, place mixture in a bowl and sprinkle with sunflower and/or pumpkin seeds. Add your favorite fruits on top. Here I’ve used raspberries and sliced fig.

Optional: Sprinkle with bee pollen.

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